In today’s fast-paced and ever-changing world, academic success is no longer solely measured by grades and test scores. The importance of social emotional learning (SEL) has gained increasing recognition in education as educators and policymakers realize the crucial role it plays in helping students thrive not only in school but also in life.
So, what exactly is social emotional learning? According to the Collaborative for Academic, Social, and Emotional Learning (CASEL), SEL is the process through which children and adults acquire and effectively apply the knowledge, attitudes, and skills necessary to understand and manage emotions, set and achieve positive goals, feel and show empathy for others,